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How to Remove Mouth Noise From a Speech Recording

Updated October 2026 · Audio repair and clean-up

Quick answer

Mouth noise includes lip smacks, tongue clicks and saliva sounds. Find each one by listening closely and zooming in, then cut or reduce it in a small area with a short fade. Prevent the most common sounds with water, a steady microphone position and short breaks.

Mouth noise is one of the sounds that makes speech feel close and real, and too much of it makes a recording uncomfortable. A close microphone picks up every lip smack and tongue click, and a dry mouth makes them worse. The aim is to reduce the distracting ones while keeping the voice natural.

What counts as mouth noise

Common examples are lip smacks, which appear as short, sharp sounds at the start or end of words; tongue clicks, which are small, high-pitched ticks; and saliva sounds, which are wet or crackling noises. Breaths are a separate category, covered in the breath editing post. Knowing the type helps you choose the right fix.

Find them by zooming in

Listen once at normal speed, and note the moments that stand out. Then zoom in on the waveform, where mouth noise appears as a short spike or a small burst. Select the smallest area that covers the sound, so you do not touch the word around it.

Reduce, do not erase

Lower the mouth noise by a few decibels, or cut it with a short fade on each side. Aim for a sound that is quieter but still natural. Removing every trace of mouth sound makes the voice sound artificial, so accept that some natural sounds stay.

Prevent the common ones

  • Drink water before the session and sip between takes.
  • Keep the microphone a steady distance, and slightly off-axis.
  • Relax the jaw and tongue, and avoid tensing the mouth.
  • Take short breaks, because a tired mouth makes more noise.

Limits

Some people produce more mouth noise than others, and no editing will remove all of it. The goal is a pleasant, clear voice. If the mouth noise is constant, check your microphone position and your drinking habits before editing.

Try it free: Vocal Checker

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Frequently asked questions

Should I remove every lip smack?

No. Remove the distracting ones and keep the natural sounds that make speech feel human.

Does water help?

Yes, especially a sip before and between takes. Avoid taking a drink during a take.

Can a pop filter reduce mouth noise?

It helps with plosive pops, but not much with clicks and lip smacks. Distance and technique matter more.

Is mouth noise the same as breath?

No. Breaths are air, and mouth noise is the sound of lips, tongue and saliva. They are edited differently.

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